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Vishukanni

Vishukanni

I’m sitting at my dining room table writing this. My dog is by my feet, resting peacefully, the only sound being the clinking of his name tag against the ring every time he stirs. My husband, a few feet away on the couch, has his 

Maybe It’s Not Too Late to Begin Again

Maybe It’s Not Too Late to Begin Again

Recently, I came across a quote that read, “Spring is a reminder that everything in life can begin again,” and I remember thinking how perfect a sentiment it was, especially given that spring seems to arrive right at the time we need it most. After 

What 2025 Left Behind

What 2025 Left Behind

Last year flew by.

It was one of those years that still feels difficult to put into words, as if the act of trying to do so creates an ache. The kind of year that held joy, adventure, ugliness, and pain all mangled up together into something impossibly complicated. A year that, taken at face value, should be effortless to name, and yet, extraordinary as it was, when I truly allow myself to step back into the past, and unravel 2025, it leaves me with the most imperceptible, yet undeniably bad taste.

2025 was a year of adventure, love, energy, and highs. It was the year I took four international trips to countries that used to live on lists. It was the year I went on my honeymoon and spent two weeks falling in love all over again. The year we spent quality time with both of our families and welcomed the happiest kinds of news, and the year I said yes to every music event as if my life depended on it. But most memorably, it was the year we expanded our family, and in turn our lives, when we welcomed our sweet little goldendoodle, Dashi.

2025 was a year coloured with thrill, and happy memories, and yet when I look back, it feels like a year painted with shadows. A year underwritten by loss.

2025 was the year we lost our sweet Nila, our family’s dog who I spent all of my twenties with, the one who loved so many versions of me without asking me to be anything more. Her life was so deeply woven into our home, our routines and our lives that her absence felt like the air had gone stale, like the rooms had become unfamiliar, like the warmth we were so used to living inside simply drained out. She was everything to my family in the way that only a soul dog can be, so surrounded and infused with love that her passing felt like our lives had become depleted of it.

Losing her left a wound in my soul that I cannot conceive of a way to heal, the mere thought leaving me crippled with grief, clutching my chest as though, if I just held on tight enough, I could feel her again, touch her again, hold her again, and this time never let her go.

After she passed, what remained of the year was cold.

It kept going in all the ways it always does, but something in me turned inward, something in me went quiet. I carried through the motions, I laughed, I traveled, I showed up, I did what people do when life is still moving and they cannot afford to stay behind. All the while swallowing the lump in my throat, breathing through the spasm in my chest, blinking back the well of tears in my eyes, becoming an expert at performing, at holding myself together, only to fall apart in the quiet moments where grief was the only thing I knew.

And it was not just that I lost her, but that with her I knew I lost myself as well. Her existence was so deeply woven into the fabric of everything I was, of everything I loved, that her absence felt like pulling on the thread that was holding it all together.

But Nila wasn’t the only absence I had to carry.

It seemed like so much of what I loved was slipping through my fingers, turning into versions of itself I could no longer recognize. I lost friendships. I lost my motivation. I lost my drive, and my focus on what truly mattered. I lost my understanding of who I was and who I wanted to be. I lost what used to be a persistent glimmer of hope, of optimism, the steady assurance that everything would always work out in the end. And amidst it all, I lost something that made the reflection looking back at me feel unrecognizable; I lost my light. I lost the spark I took years to recognize, to embrace, to accept, and love as what made me, me.

I was losing, and although it wasn’t all at once, it happened slowly, quietly, in small moments where I chose the familiar ache of the past, where I focused on an insufferable frustration, on questions without answers, where I chose to sink deeper into the isolation, and found familiarity in the hurt.

I spent so much of the year looking back at what used to be that I became almost afraid to think of what could be, as if I was convinced that what was before me would undoubtedly be coated with the same shadow, the same hurt, the same fears that so many things already were. As if hoping was something I forgot how to practice, as if optimism was something I was incapable of choosing.

I moved in and out of the dark corners of my mind, focusing on all of the things that hurt rather than on all of that which filled me with light, so much so that in 2025, somewhere in the middle of all the excitement and movement and noise, I lost my way back to who I was.

But 2026 will be the year I find myself again.

The year I remember exactly who I am. The year I find my energy, my joys, my light, and hold onto it, protect it. The year I relearn to focus on what I can control rather than what I cannot. This year I will build something new instead of living inside the jagged fragments of all that was left broken. It is the year I put my energy towards growth, the year I stop resisting change and begin to believe that whatever is evolving has always been, and will always be, what is best for me.

It’s the year I trust the Universe once again.

There are memories that live in the dark corners of my mind, submerged in grief. And perhaps one day I will learn to breathe long enough to seek them out and pull them to the surface, but for now I simply choose to keep my head above water. Although moving forward may feel more painful than living in the past, I know my heart can still love all that 2025 left behind fully and deeply, maybe even more than if it had been left unscathed.

I don’t know what 2026 holds, but I choose to believe that the paths quietly taking shape, the ones the Universe creates in her own time and her own way, are better and brighter.

They have to be.

A Winter Exhale

A Winter Exhale

I pulled the throw over my chest and tucked my book into my lap, shifting until I was just a little more comfortable. Pen, check.Sticky tabs, check.Cup of tea, check. This has been my preferred state of existence during nearly every free evening I’ve been 

Moments of Love | June 21-22, 2024

Moments of Love | June 21-22, 2024

Time stood still, as we existed amongst one another in a silence that salved our souls, while we peered out into the center of the Milky Way, tracing its curves with our fingertips. Minutes passed before we spoke, and in those mere minutes I remember recognizing that feeling. The kind where nothing else mattered, because past and future remained in their place, and only that single moment, that sliver of time meant everything.

A Stream of Consciousness | November 30, 2023 | Seance

A Stream of Consciousness | November 30, 2023 | Seance

I have not been able to write for 3 years now. Sounds dramatic, I know, but it’s not untrue. Whatever skill or discipline I developed for myself since I began posting my writing in 2015 has mysteriously vanished since 2020, and I’ve been grasping onto as many faint strands of whatever is left of it ever since. I have zero understanding or recollection of what exactly happened. Perhaps not feeling insecure in my relationship or not repeatedly feeling broken hearted has finally taken its toll on my creative side…? Except for the fact that falling in love with my fiance revealed my inner Shakespeare (or 2011 Drake), writing verse after verse of poetry for him. Therefore, the lack of emotional damage from my present  relationship cannot be the reason my pen fails to touch paper. If anything, it’s likely the consequences of repeated exposure to world issues and humanitarian crises through my not so subtle social media addiction that has worn down my mental and emotional shields.  And maybe, the result of this addiction in combination with the realities of our human existence, taking me on this rollercoaster of a ride that we call Life, has inevitably taken its toll on my ability to parse through my feelings, understand them, and write about them. Afterall, how could I ever assume my feelings and the happenings of my own life could take precedence over all of the tragedies happening around the world.  But this is a topic I can’t even begin to explore, as the only emotions I can feel towards it are anger, shame and hopelessness that undoubtedly shatters my heart. So for now, I digress… 

If you could not already tell, this is one long stream of consciousness.  Since this is the only way I’ve been able to form sentences on a page, no matter how convoluted, I’ve decided to embrace it in hopes that pulling at these ghostly strands of the version of me I once called a writer, and a story-teller might encourage her to find her way back to me.

So I wonder if you’d like to join me in my seance and listen for that ghost whom I’ve been calling upon. Of course, if you don’t like to read, or maybe just don’t like to read what I write, then don’t feel pressured to be subjected to the ridiculous string of words I’m using to flush out my writer’s block. But since I cannot write poetry, or blog posts, I invite you to read my new segment of minimally edited streams of consciousness, flow of ideas, strings of thoughts, free associations of words, of which I’m hoping will slowly help me carve out the writer I’ve always hoped to be. 

Now, about these photos. I’ve been trying to dip my toes back into photography, with zero pressure of requiring my photos to look like ‘this’, or ‘that’, but simply trying to enjoy the act of taking photos again. This past summer, thanks to excitement for my new camera (a birthday gift from my love), I started carrying it around with me as often as I could. And sure enough, I began to feel the enthusiasm again, the interest in learning about photography, in experimenting with styles, trying out different compositions, and just genuinely enjoying capturing the moments that I loved existing in. These particular photos were taken on a Sunday evening in July, when me and my fiance decided to go to the island for a day at the beach, and catch the sunset over the city. Turns out, from the vantage point of Hanlan’s Point Beach, the Sun doesn’t actually set over the downtown skyline but rather Etobicoke. Despite the oversight, it was still a stunning scene that we basked in until the sky grew dark and the city lights flickered on. The seagull that you see in the photo, seemed to somehow know I had an interest in photographing the skyline, and stayed within my frame the entire time, giving me full on ‘main character energy’. Needless to say I jumped at the opportunity to have him as my model, and am certain that if he too had a social media addiction, would be blushing at the idea of being an instagram model. Until next time, thanks for reading <3

Afternoon, Autumn

Afternoon, Autumn

I watch the corners of your mouth curl up, as you tilt your face towards the sun and close your eyes. It’s the perfect October afternoon, the kind where the air is crisp, the sky is a nearly cloudless blue, and the sun is still 

A Journal Entry | October 15, 2022 |Together

A Journal Entry | October 15, 2022 |Together

We are all going through something. Whether it’s something that looms across the entirety of our day, or perhaps it’s a single thought that only occupies a few fleeting moments of our time, in any case, I’ve come to realize that we are all going through something. We are all thinking, processing, internalizing, pushing aside, accepting or letting go of something, and it’s truly unfortunate that so many of us go at it alone.

A Journal Entry | June 21, 2021 | Here’s to 30

A Journal Entry | June 21, 2021 | Here’s to 30

Here’s to no longer being afraid of my age, to no longer fearing falling behind, or feeling like I’m not there yet. To no longer measuring myself up next to someone else’s ruler, comparing my life to someone else’s path, or my accomplishments against someone else’s timeline.

F*ck it. This is Me.

Unmarried, still starting off my career, living at home, paying off my student loans, but also so very unbothered, unfazed, and 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝑯𝒂𝒑𝒑𝒚.  So long, decade of caring way too much about what other people think; hello freedom, peace of mind, and a whole lot of adventure. Here’s to no longer trying to fit in, but rather spending time with people I genuinely enjoy being around, to embracing the introverted (with a splash of extroverted) person that I am. Here’s to no longer accepting the kind of love that I know I don’t deserve, and actually opening myself up to loving me, and 𝘠𝘰𝘶, with my whole heart.

Here’s to no longer giving AF about all the BS, and just finally choosing to be unequivocally, Me.

Here’s to 30 🙂



I journaled this, this morning and took the deepest sigh of relief, combined with the greatest inhale for life, and felt as though I had just released the heaviest weight off my chest.

Perhaps it was perfect timing on my part (or maybe the Universe’s) for having recently finished the novel “The Courage to be Disliked,” because it has profoundly influenced my mindset over the past few weeks. I highly encourage everyone to read it 🙂

Thank you so much to my family and best friends who made this birthday so very special <3

Let the Love affair with dessert continue
Lucid Dreams

Lucid Dreams

the air is thick, this room is hazy I know you’re close, heart beats are racing. a sea of bodies surrounds me, not a face of despair I catch yours in the crowd, and I can’t help but stare. you smile back somehow, you make 

Homegoing by Yaa Gyasi – Book Review

Homegoing by Yaa Gyasi – Book Review

In 2020, I identified a serious gap in my understanding of Black history. In a small, but much-needed attempt to fill that gap, I decided to begin my learnings with this highly recommended story. In support of Black History Month, I thought I’d share. Homegoing 

A Journal Entry | December 31, 2020 | Goodbye 2020

A Journal Entry | December 31, 2020 | Goodbye 2020

I’ve been reflecting a lot about the past year, and how different it’s been from the previous ones. This year felt like the longest year of my life, yet it leaves me completely bewildered that the now infamous month of March is only 3 months away.  To be honest, I’m at a complete loss of words to even begin articulating, let alone parsing through the train wreck of feelings I have towards this past year, to a point where I actually feel numb when I think about it. However, that in itself is evidence enough for me to know that regardless of what external situations may carry forth into 2021, I refuse to allow myself to continue to be halted by them. I am tired of being ambushed by these feelings of fear and uncertainty every time I try and look forward. The fact is, there has never been a single year where the hopes, and dreams and plans that I molded and remolded in my mind were ever actually guaranteed to take place. Yet, despite that fact I looked forward and pressed forward with unwavering belief that the brush strokes that would begin to bring my vision, and my dreams, and my future to life were already being pressed to the canvas. 2020, in its cruel and twisted way was likely completely and utterly necessary. I cannot hate it because it gave to me many gifts, particularly a few  that make my heart feel full to the brim. But I can leave it where it rests, in all its infamy, dividing my life to either before or after its existence. Goodbye 2020. 

Dear 2021, I’ve been waiting for you. I hope you are kind, and that you are calm, for it is with you that I choose to release my anxieties and find peace. I choose to chase freedom and joy, to look forward and fend off the restrictions that may bind my body, from binding my being and my mind too. I choose to see a clean canvas, and to begin pressing down my colours in all of their brilliance upon it. I choose to see the light that I know you carry, and that I carry too, and bring it forward together. I choose to see to see you, 2021, as something better. 

Conversations with the Wind

Conversations with the Wind

An Ode to my Favourite Season; here is one of my favourite pieces. As the Wind ran his familiar fingers across my cheeks, he played with my hair, freeing strands from under my scarf. Unfazed and determined to catch my bus, I continued to walk. 

Time Capsule

Time Capsule

The Sky was a cloudless pale blue, as I stepped onto my deck on a cool August evening. I rested my head against the backrest of the patio chair, and gazed out into the backyard, past the neighbouring homes, and at all that I could 

A Journal Entry | July 30, 2020 | Free

A Journal Entry | July 30, 2020 | Free

Every now and again I feel this restlessness, as though there’s this pressure cooking up inside of me that needs to be released. When this happen, journaling doesn’t always feel like enough, and I feel this need to run until my legs protest, and then continue a little further. Sometimes, it feels like running is the only thing that’s capable of reminding me that I’m still in control, the one thing that can demonstrate to me the persistence my mind harbours, and the endurance my body can unleash.

When I run, I’m reminded of how powerful my mind can be, even when the rest of me feels like giving up. It’s really a remarkable thing; my legs tire, my pace slows, but my mind remains unfazed. It convinces my body to keep pushing, at first for just one minute, and then for another, and for one more after that, releasing my soul into what I can only describe as a form of euphoric bliss. It allows me to feel free. Running has become a necessary part of my life, a form of mediation that releases me from my worldly worries and forces my mind to forget everything in order focus on one simple thing; to keep going.

But to be honest, today I’ll likely need to run as well as write. As I said I feel restless, my spirit wants more, craving something that I can’t quite put my finger on. I’m finding myself yearning for things I’ve both had and things I haven’t. I long for my dreams, for far away cities and sky-filled views; for cozy afternoons and lively nights; I long for the future that at times, I can see so clearly, even when doubt rolls in the fog, but on days like today, above all of these things, I long for you . But as much as I long for things far away, I know there is pleasure in the things that stand before me. Perhaps what I need is not to escape, but rather to immerse myself in the now, in the moments that I miss every time I drift away into my airy thoughts. To be here and recognize the joy that exists in the simplest places and in the company of the warmest hearts. Whatever it may be, for today I simply need to run.

– Vidhya

Ink Flows & Colours

Ink Flows & Colours

Over the past few months as I’ve struggled to find the words to write, I rediscovered my love for sketching and playing with colours. I began with putting pencil to paper, before moving on to experimenting with pastels. But recently, for my birthday I was 

A Journal Entry | October 18, 2019 | Chronicles of the Heart

A Journal Entry | October 18, 2019 | Chronicles of the Heart

Yesterday I read a story about a girl and about her love. Love for a boy who she fell for much too quickly, and love for a new beginning of which brought her more excitement than she’d felt in years. It was a new adventure, a promise of a better future, a story of love much like the others where the doe-eyed main character dives in head-first, believing that this was it, that this was the real deal.

Connected

Connected

The past couple of weeks have been very much up and down. For the first two weeks I was miserable, and albeit probably just as miserable to be around (bless my family for always being so patient and understanding). I had a very difficult time adjusting to the changes that were unfolding because it felt as though some of the best parts of my life, as well as the parts that I was looking forward to were slowly vanishing. It felt like a domino effect, one thing leading to the other with a succession of change that felt completely beyond my control. And that feeling of losing control is a very scary thing. Not knowing if the people you love will come out of this in good health is a very scary thing. And in all honesty, I felt selfish. Because at the end of the day my reasons for feeling this way were merely minuscule problems compared to the ones that the entire world was battling. And in knowing this, I felt worse.

But as I said, some days are down, and others are up. And on those days that are good, I focus on why I’m lucky. Lucky to know that everyone I love is safe, and lucky to have been able to come home to ensure that my parents were okay. Lucky to still have a job and in that, a daily purpose, and lucky to feel as safe as one can during a time like this. But I also think about the world and how remarkable it is the way people have come together to fight against this pandemic. How across the globe, immense compassion is being shared as the world grieves for those that it has lost, whilst fighting for those that are still here. I think about how fortunate I am to live in a country where the government is doing everything it can to mitigate the spread of the virus, while providing financial support for its citizens. How so many organizations around the world are working tirelessly towards finding solutions and providing aid. I think about the number families and friends who are making an exceptional effort to stay connected and find ways to make such unfamiliar circumstances feel comfortable. And I think about my Sister, who I wish so dearly could just come home, but instead is on the front lines with other healthcare workers around the world, risking their own lives in order to save ours.

This morning, I thought about how beautiful the little birds sounded outside my window as they sang without any noise to drown out their song. It’s kind of ironic isn’t it? How at a time that humanity is afraid to breath, the natural world finally gets a chance to again? As though our world being on pause has allowed nature to slowly reset itself after everything it had endured even in just the past few months. Recently, I read about how the absence of tourists in Venice have resulted in the canals becoming clearer than they’ve been in a long time, allowing schools of fish to be seen swimming through them. I read about how along the shores of Odisha, thousands of sea turtles have nested completely undisturbed from human influence for the first time in decades. It’s amazing how the world works, how much we all affect one another, and how connected everyone and everything is. It’s very eye opening. Thinking about all of this makes me realize that there is in fact always light, and not just at the end of the tunnel but all around us.

Living through such uncertain times where life and the future is masked with such a huge question mark is no doubt, terrifying. Our ideas of normality are likely forever changed, and not knowing when the anxiety, fear and panic can reasonably be placed aside is unsettling. However, something that brings me a sense of relief is thinking about how much compassion and sense of community that has resulted from all of this. Something I hope, we can continue to carry forth into the future. There will always be clouds that shade the world in darkness, but at the end of the day, after the rain pours the sun must shine again. Everything is temporary, and I want to believe that this is too.

Stay safe, stay connected, and please stay home.

– Vidhya

Ps. This is a photo of my sister (centre) and her fellow doctors working in the ICU after the first wave of cases hit. Here’s to her and everyone around the world doing everything they can to help. Thanks for saving the world <3

A Journal Entry | Greatness | February 11, 2018

A Journal Entry | Greatness | February 11, 2018

I often find myself in a state of reflection, combing through aspects of my life, contemplating my experiences, teasing out lessons here and there. It used to clear my head, but nowadays, I feel trapped by the clutter, as if pushing against the walls only